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Volleyball

Volleyball “Vert” Training Camp

Being a star in the sport of volleyball always includes the ability to elevate. The Sullivan Proformance Volleyball “Vert” Training Camp will improve your vertical abilities for both offensive and defensive maneuvers within the game. Proven strength and plyometric training will enhance your core strength and vertical leaping ability as well as your agility and speed, and that will have you playing above your previous skill level. Focusing on your jumping ability will translate to improvements in many aspects of your volleyball skills.

Volleyball Quickness and Agility Camp

Success in volleyball means being able to react and move well in a three-dimensional plane of motion. The Sullivan Proformance volleyball quickness and agility camp will teach you multi-directional speed techniques that will improve your skill level on the volleyball court. World-class plyometric, quickness, and agility drills featured in this camp will enhance your volleyball abilities. We will develop your power and enhance your athletic movements that will allow you to be successful on the court.

Youth Future Camp

Our Future camp for the youth is one of the best in the country at providing an atmosphere that allows a young athlete to attain athletic success. This program develops the necessary foundation of skill needed for an athlete’s fundamentals in all sports activities. Through plyometrics, agility, speed development and a variety of creative and competitive drills, athletes will become better equipped to perform at a higher level in their respective sport.